HGH Treatment, How to increase HGH, uses

                                 HGH

HGH(Human Growth Hormone) a.k.a (somatotropin) is a single chain polypeptide hormone containing 191 amino acids which is secreted by anterior pituitary gland.

Benefits of HGH:- 

There are many purposes of this hormone such as:- growth of children,  reduction in fats, slow-aging, cell growth, recovery, increase metabolic activities, etc. So, this hormone is also known as miracle hormone. HGH is secreted during puberty age in high amount.

When girls puberty age starts at 10-12 then the amount of HGH produced is peak this is because during this age girls reproductive parts starts developing secreting high amount of female sex hormone such as:- estrogen & progesterone. When the female sex hormone rise up then it directly affects on HGH levels. For boys HGH is mainly peak at age 13-18 during this age boys starts to produce high levels of male sex hormones which directly affects on HGH level

When HGH gets peak at this age , we can see many changes in our children. The first and main noticable sign is the growth of children, boys & girls both hit the growth spurt growing 5-6 inches in a year. There are sudden changes in the appetite of the children due to increase in hunger.

HGH helps to build muscle and recover quick in adults after training. Nowadays, HGH is very popular as anti-aging hormone because of its slow-aging properties.

There are many ways to increase hgh levels both naturally & artificially:-

For naturally:

• Have a healthy diet

Eat a foods which are rich in proteins.The main sources of proteins are:- Chicken, Turkey breasts, eggs, pork, mutton, beans, peas, milk, fish, curd, etc. These foods will sure help you to provide enough protein &  these foods are sure to increase you HGH levels

• Get Adequate Sleep

HGH is mainly secreted in high amounts when we are in deep sleep .Nowadays, every people lacks sleep because of their daily activities. Insufficient sleep directly effects on the hgh levels of your body. So we should sleep atleast 8-9 hours daily to get deep sleep.

• Do heavy workouts (HIIT)

Scientists had proven that when we perform High level Intensity Training(HIIT) then there is a burst of hgh. Sprinting is one of the best example of HIIT.

• Lose body fat
Fats are the clear sign of low levels of hormones in the body. Fats cells suppresses the hgh secretion in the body. so, try to burn the fat as much you can mostly, belly fats.

• Intermittent fasting

This technique is the most effective way to increase you hgh levels. Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. You can do this by skipping your breakfast and eating meal at noon and dinner in 9pm.


For Artificially:-

• Take L.Arginine supplement
Researchers have proven that taking L.Arginine before going to bed at night spikes in the hgh levels in first 3 hours. L.Arginine is also used by bodybuilders for muscle gaining.

• Take GABA supplement
Gamma AminoButryic Acid(GABA) is an supplement for boosting GH levels. Taking GABA before going to bed increase GH levels of your body by 200%.

• Start your HGH therapy
This is the most effective way to increase the GH levels among all. Visit your endrocrinologist for HGH therapy. He will start to give you daily HGH injections.

Side effects of HGH

Too much or high levels of HGH in the body causes very serious problems:-

• Acromegaly
It is a condition due to the secretion of excess levels of hgh in the body. Acromegaly patients have several problems such as:- elongation of jawline, increase in foot & palm, lengthening of fingers & increase in size of organs even heart.

• Tumorous cancer
Excess amount of hgh causes a various tumors of body to grow faster  Tumor is the main cause of cancer and hgh directly accelerates the growth of cancer cells in the body

• Breathing & Heart related problems
Excess amount of HGH levels increases the size of organs such as :- lungs and heart. Increase in size of heart directly hampers on the breathing of a person & cause even death.