Hair fall causes, symptoms, treatment Latest 2020 How to get rid from hair fall
How to get rid of hair fall & remedies to control it.
Different hair products like shampoo, conditioner, hair oil, hair color contains huge amount of toxic and harmful chemicals which are very dangerous for human hair. Dyes, styling products contains sodium lauryl sulphate (SLS) which harms human immune system. You have to aware of this kind of product before using this.
Women who are suffering from (pcos) have hormonal imbalance. These women produces high amount androgens than normal women. These causes unnecessary growth of hair in face rather than in head. This also causes thinning of hair and weight gain in womens.
5. Family history (heredity)
The most common cause of hair loss is a hereditary condition called male-pattern baldness or female-pattern baldness. It usually occurs gradually with aging and in predictable patterns receding hairline and bald spots in men and thinning hair in women.
How to prevent it?
• Avoid tying hair tight
• Avoid twisting, rub & pull your hair
• Don't use unknown supplement
• Protect your hair from sun rays
• Quiet smoking & drinking.
WAYS TO REDUCE HAIR FALL
1. Oral Supplementation
Oral supplementation of a few nutrients, like vitamin A, vitamin E, and selenium, was found to cause hair loss, among other risks . Most hair supplements contain these nutrients, although deficiencies in vitamin A and selenium have not been linked to hair loss. Instead of taking vitamins in their concentrated form as supplements, it is better to take them from fruits and other organic foods.
2. Styling
Heavy usage of hair products and hair accessories can lead to hair loss. Some hair products, like sulfate lauryl shampoos and hair sprays, are known to contain chemicals that are not good for your hair and scalp. Hair accessories (like elastic bands) are known to pull on the hair. These can cause your hair to fall out. Hairstyles that require the hair to be pulled tight like a tight braid or ponytail can also cause hair fall.
3. Always use egg oil treatment rather than any other
Use an egg oil hair treatment for healthy hair and scalp. many think that egg oil can prevent hair loss. It may also be able to help stop graying, treat dandruff, and moisturize your hair. Massage egg oil into the scalp and leave it on overnight.
Shampoo the oil off in the morning with a sulfate-free shampoo that’s mild and gentle. Use the shampoo only once per day as repetition removes the hair’s natural oils, making it dry and brittle.
People typically claim to see results when they use egg oil 2-3 times a week for at least 12 weeks. However, you may need to use it less frequently if you have protein-sensitive hair.
Egg oil is a convenient alternative to egg yolk masks and does not smell like raw egg yolks. There is no risk of salmonella, which could give you an infection.
You can make egg oil at home or buy it online. Popular brands include Eyova and Oleova.
4. Apply green tea in your hair & then massage
Green tea hasn’t yet been scientifically proven to effectively treat hair loss, but some studies have been done and the results suggest that it may be a promising treatment option. Green tea contains antioxidants and vitamins which may prevent hair loss and also help hair growth.
Brew 2 bags of green tea in 1 cup (240 mL) of water. Let the tea cool slightly, and then apply it to your hair.
Leave the tea on for 1 hour. Then, rinse your hair thoroughly.
Everytime, when I wake up in the morning to bath I lost my 20-30 scalps of hair. Also my hair looks thin.
Blaming on genetics & overthinking of hair fall makes me more depressed each day. But, today I have got a better solution for that. Following these steps I believe you will surely protect you hair and make it more darker. Before this, let's talk about the causes of hair loss.
Blaming on genetics & overthinking of hair fall makes me more depressed each day. But, today I have got a better solution for that. Following these steps I believe you will surely protect you hair and make it more darker. Before this, let's talk about the causes of hair loss.
1. Nutritional Deficiencies
Deficiency of nutrients like Vitamin A, E & C can cause hair loss. These vitamins plays a vital role in the growth of hair cells and quality hair. Also Vitamin D causes baldness of hair. Minerals like magnesium, zinc, iron are also important for strong hair. Daily consumption of these nutrients make a hair strong, healthy & dark.
2. Hormonal Imbalance
After age 30, women experiences more hair fall than before. It is due to hormonal imbalance. Women produces various sex hormones like oestrogen, progesterone and androgens. This hormones has huge effect on the development of genitals and quality hair. But after 30 these hormones begins to convert into dihydrotestosterone (DHT) which consumes androgen and makes the hair to fall & grow thinner.
2. Hair products
Different hair products like shampoo, conditioner, hair oil, hair color contains huge amount of toxic and harmful chemicals which are very dangerous for human hair. Dyes, styling products contains sodium lauryl sulphate (SLS) which harms human immune system. You have to aware of this kind of product before using this.
3. Supplement
The ingredients inside supplement are unknown for buyer's . They buy without knowing the chemicals name & their purposes. Pills like high blood pressure, estrogen blocker, heart disease pills are the main problem of hair fall. Birth control pill is also one of the main supplement that reduces hair growth. It suppresses the ovulation and causes the hair to thin.
3. Polycystic ovary syndrome (pcos)
Women who are suffering from (pcos) have hormonal imbalance. These women produces high amount androgens than normal women. These causes unnecessary growth of hair in face rather than in head. This also causes thinning of hair and weight gain in womens.
4. Thyroid hormone imbalance
There are two types of thyroid imbalance :- hypothyroidism & hyperthyroidism. If a thyroid hormone production is excess than normal then it is hyperthyroidism and production in less amount is hypothyroidism. Both of these imbalance creates a problem in weight gain & loss in a patient. Thyroid imbalance is also responsible for hair loss.
5. Family history (heredity)
The most common cause of hair loss is a hereditary condition called male-pattern baldness or female-pattern baldness. It usually occurs gradually with aging and in predictable patterns receding hairline and bald spots in men and thinning hair in women.
How to prevent it?
• Avoid tying hair tight
• Avoid twisting, rub & pull your hair
• Don't use unknown supplement
• Protect your hair from sun rays
• Quiet smoking & drinking.
WAYS TO REDUCE HAIR FALL
1. Oral Supplementation
Oral supplementation of a few nutrients, like vitamin A, vitamin E, and selenium, was found to cause hair loss, among other risks . Most hair supplements contain these nutrients, although deficiencies in vitamin A and selenium have not been linked to hair loss. Instead of taking vitamins in their concentrated form as supplements, it is better to take them from fruits and other organic foods.
2. Styling
Heavy usage of hair products and hair accessories can lead to hair loss. Some hair products, like sulfate lauryl shampoos and hair sprays, are known to contain chemicals that are not good for your hair and scalp. Hair accessories (like elastic bands) are known to pull on the hair. These can cause your hair to fall out. Hairstyles that require the hair to be pulled tight like a tight braid or ponytail can also cause hair fall.
3. Always use egg oil treatment rather than any other
Use an egg oil hair treatment for healthy hair and scalp. many think that egg oil can prevent hair loss. It may also be able to help stop graying, treat dandruff, and moisturize your hair. Massage egg oil into the scalp and leave it on overnight.
Shampoo the oil off in the morning with a sulfate-free shampoo that’s mild and gentle. Use the shampoo only once per day as repetition removes the hair’s natural oils, making it dry and brittle.
People typically claim to see results when they use egg oil 2-3 times a week for at least 12 weeks. However, you may need to use it less frequently if you have protein-sensitive hair.
Egg oil is a convenient alternative to egg yolk masks and does not smell like raw egg yolks. There is no risk of salmonella, which could give you an infection.
You can make egg oil at home or buy it online. Popular brands include Eyova and Oleova.
4. Apply green tea in your hair & then massage
Green tea hasn’t yet been scientifically proven to effectively treat hair loss, but some studies have been done and the results suggest that it may be a promising treatment option. Green tea contains antioxidants and vitamins which may prevent hair loss and also help hair growth.
Brew 2 bags of green tea in 1 cup (240 mL) of water. Let the tea cool slightly, and then apply it to your hair.
Leave the tea on for 1 hour. Then, rinse your hair thoroughly.
5. Wash regularly your hair with mild shampoo
Regular hair washing is a part of preventing hair loss by the way of keeping hair and scalp clean. Doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss. Moreover, clean hair gives the impression of more volume.
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